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Vegetable and Cheese Frittata
🍳 Breakfast & Brunch

Vegetable and Cheese Frittata

A frittata is essentially a crustless quiche finished in the oven — the technique of starting it on the stovetop and finishing under gentle heat keeps it tender instead of rubbery.

Serves

6

Prep

15 minutes

Cook

20 minutes

Ingredients

  • 8 large eggs
  • 1/4 cup (60ml) whole milk
  • 1/2 teaspoon salt, plus more to taste
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 small zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 2 cups baby spinach
  • 2 garlic cloves, minced
  • 3/4 cup shredded Gruyère or sharp cheddar
  • 1/4 cup grated Parmesan
  • 2 tablespoons chopped fresh chives or basil

Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    Whisk the eggs, milk, salt, and pepper together in a bowl until fully combined and slightly frothy. Set aside.

  3. 3

    Heat the olive oil in a 10-inch oven-safe nonstick or well-seasoned cast iron skillet over medium heat.

  4. 4

    Add the zucchini and onion and cook, stirring occasionally, until softened and just starting to color, 5 minutes.

  5. 5

    Add the cherry tomatoes and garlic and cook 2 minutes more, until the garlic is fragrant.

  6. 6

    Add the spinach and cook, stirring, just until wilted, about 1 minute. Spread the vegetables in an even layer across the pan.

  7. 7

    Pour the egg mixture evenly over the vegetables. Let it cook undisturbed over medium-low heat for 2–3 minutes, until the edges just begin to set.

  8. 8

    Sprinkle the Gruyère and Parmesan evenly over the top.

  9. 9

    Transfer the skillet to the oven and bake until the eggs are fully set in the center and the top is lightly puffed and golden, 12–15 minutes. A knife inserted in the center should come out clean.

  10. 10

    Let rest 5 minutes before slicing into wedges — this resting time lets the eggs finish setting so it slices cleanly instead of oozing. Top with chives and serve warm or at room temperature.

Chef's Tip — Any oven-safe handle skillet works, but if yours isn't oven-safe, wrap the handle tightly in two layers of foil before it goes in the oven.

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